Why Personal Growth?
Learn more about the ESA Personal Growth Model, an evidence-based, personal growth model, developed by The Flentroy Morris Group helps underrepresented groups overcome imposter syndrome, speak authentically, lead with purpose, and reach their highest potential.
30+ Years of combined experience in
Research, Technology Sales, Nonprofit Leadership,
Social Work, and Health & Wellness.
Rockelle Morris, the Founder & CEO is a certified Career Coach and Talent Optimization Consultant. She has an MBA from Trinity Washington University in Washington, DC. Mrs. Morris has over 20+ years in IT, Sales, and Nonprofit Leadership. She is inspired by empowering women to discover their true calling and accomplish their wildest dreams.
Shakila L. Flentroy, Ph.D., is the Co-Founder and Chief Operating Officer with 15+ years of experience in Social Work, Research, Teaching, Program Development, and Health & Wellness. Her research focuses on health disparities in the black community with an emphasis on black women’s health. As a certified Health & Wellness coach, Dr. Flentroy has developed prevention and health awareness programs for women. Dr. Flentroy has a Master’s in Social Work from Columbia University and Ph.D. from The Catholic University of America.
Strategic Vision
By finding their voice and purpose, we envision a world where underrepresented groups stop saying I'm sorry and start saying I'm unapologetically here. We strive to build a world where diverse leadership is the norm.
Our Mission
To design programs that inspire people.
"What if we were transparent about our own failures, not as some kind of performative vulnerability, but as an invitation to collectively de-stigmatize the messy process of lifelong learning?"
- Rachael Alaia
Climb The Staircase to Prosperity.
*All ProspHER training sessions include optional follow-up group sessions
ESA Model™
One of six ProspHER tools and the foundational tool in ProspHER training. E means to EMBRACE your struggles as struggles. S means to STRENGTHEN and A means to ACT.
EMBRACE
We need to acknowledge mistakes and failures as an important part of our learning process. Your struggles serve a purpose. Everything you go through is not a mistake, it serves a purpose.
STRENGTHEN
Everyone goes through struggles and disappointment. Turning your struggles into strengths means to change your thinking and move to a growth mindset. Once we strengthen our struggles they become phenomenal and no longer weigh us down or hold us back.
ACT
Without action behind them, goals are just words. Create goals that are attainable or bite-sized that support your path to climb the Staircase to Prosperity. Your SMART goals will guide you on your path to reach prosperity and what prosperity means to you.
Inspire, Engage, and Retain Underrepresented Talent
- Individuals and Groups
ProspHER is a 1-day or 2-day whole self learning experience delivered virtually or in person. The training includes two phases that equip women with the tools to navigate ongoing challenges to reach health & wellness, career advancement, and leadership development goals.
- Professional Development Solutions
Tailored virtual, in-person, or hybrid solutions to help organizations meet DEI goals, retain underrepresented talent, and boost employee morale.
Health & Wellness is More Than Just Physical: Gain a deeper understanding of the Seven Dimensions of Wellness. This 4-hour virtual or in-person workshop is based on the ESA Personal Growth Model and takes you on a health and wellness journey to understand where you’ve been, where you are, and where you’re going.
LEARNING OBJECTIVES
- Discover strategies for a solid work-life balance.
- Develop strategies for stress management.
- Build sustainable Seven Dimensions of Wellness goals.
- Find meaning and purpose in life.
- Shift thinking around Health & Wellness.
Duration = 4 Hours
Cost = $399/person
Vision-Box Workshop is a 3-hour virtual or in-person workshop that allows you to tell your story authentically with your whole self, using photographs, archival documents, text, and hand-drawn images to represent the entirety of your layered lived experience. The process allows for reflection, tapping into your creativity, and tactile creation of your story—your past, present, and future.
LEARNING OBJECTIVES
- Embrace your past and present.
- Tap into your creativity to imagine your future.
- Create a visual reminder of who you are and where your intentions will take you.
- Find meaning and purpose in life.
Duration = 3 Hours
Cost = $299/person
Emerging Leadership Essentials is a virtual workshop that outlines the essentials of leadership. Leaders must make tough decisions, and sometimes they won’t have a lot of time to make decisions, so they must be quick on their feet, creative, collaborative, and influence others towards one goal. This workshop highlights the essential skills for emerging leaders.
LEARNING OBJECTIVES
- Take a leadership assessment to understand your leadership style.
- Raise your profile at work and become a lifelong learner.
- Shape your unique brand.
- Learn how to build authentic relationships and expand your relationship capital.
Duration = 2 Hours
Cost = $199/person
How to Speak Authentically in the Workplace. Have you ever been in a situation at work when you wish you would have spoken up for yourself or someone else? Being a leader whether you manage people or not, it’s essential to speak up for yourself and others. In this virtual workshop, we will walk through exercises on advocating for your mental health and well-being by using your authentic voice in the workplace.
LEARNING OBJECTIVES
- Discover ways to tell your story in your authentic voice.
- Learn strategies to mitigate conflict in the workplace.
- Learn how to deal with difficult people.
- Develop SMART goals on your journey to continue to use your authentic voice in all settings.
Duration = 2 Hours
Cost = $199/person
Why Is It Important to Align Your Personal Mission to Your Company’s Vision? In this virtual workshop, you will learn about the impact of not knowing your purpose, draft a personal vision statement, and map your unique vision to your company’s mission.
LEARNING OBJECTIVES
- Understand why it is essential to know your purpose.
- Create a purpose statement.
- Develop short, mid, and long-term goals.
- Gain a deeper understanding of strategic leadership.
Duration = 2 Hours
Cost = $199/person
- The ESA Personal Growth Model is an evidence-based, personal growth model with three clear phases: EMBRACE, STRENGTHEN, and ACT. The model unlocks the power of learning from the past (EMBRACE & STRENGTHEN) to build the future (ACT). The Flentroy Morris Group developed the ESA Personal Growth Model to help women, especially women of color and other underrepresented groups, overcome imposter syndrome, speak authentically, lead with purpose, and reach their highest potential.
- Feasibility Report Consulting evaluates workplace programs to ensure alignment with company goals, measures Return on Investment (ROI), and assesses sustainability.
ProspHER® Testimonials
YUPRO-ProspHER Cohort, December 2023
